Nurturing Healing Cultivating Growth

At Heal To Flourish, Liliane, a Registered Clinical Counsellor (RCC) based in Abbotsford, BC, offers trauma-informed counselling for individuals navigating anxiety, past trauma, grief, and major life transitions. Sessions are available in person in Abbotsford and online across British Columbia.

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Services

A Free 15-Minute Consultation Call

Choosing the right therapist is an important step. A free 15-minute consultation offers a chance to connect, ask questions, and explore whether we’re a good fit with no pressure to commit.

This conversation is available by phone, Zoom, or in person. It’s an opportunity to share what you’re looking for, learn more about how I work, and see whether counselling feels like the right next step in your healing and growth.

Walk and Talk Therapy

Walk & Talk Therapy is a gentle, refreshing way to experience counselling in a natural setting. By combining movement, fresh air, and intentional conversation, it creates space for both your body and mind to feel supported.

Being in nature can support nervous system regulation, increase creativity, and make difficult conversations feel more accessible and grounded. This option can be especially helpful for those who feel more at ease side-by-side rather than face-to-face.

We’ll meet at a mutually agreed-upon outdoor location and walk together at a pace that feels comfortable for you. If you prefer, we can also begin just outside my office and choose a route from there. The focus is always on creating a relaxed, welcoming environment where you can feel at ease as we talk.

We will discuss location preferences, accessibility needs, and weather considerations in advance to ensure a comfortable experience.

Session Options:

50-minute sessions ~ $145
90-minute sessions ~ $200

Individual Counselling

Individual counselling provides a safe, supportive, and confidential space where you can explore your thoughts, emotions, and life challenges at your own pace. Whether you’re navigating anxiety, depression, trauma, grief, relationship concerns, life transitions, or simply feeling stuck, therapy can offer space for healing, clarity, and meaningful change.

Together, we’ll gently explore patterns, strengthen self-awareness, build resilience, and develop practical tools to support you in moving forward with greater confidence and alignment with your values.

Session Options:

50-minute sessions ~ $145

70-minute sessions ~ $175
90-minute sessions ~ $200

Couples Counselling

Relationships can be both deeply meaningful and incredibly complex. Couples counselling offers a structured and supportive space to improve communication, rebuild trust, navigate conflict, and strengthen emotional connection.

Whether you’re facing specific challenges or simply wanting to grow together more intentionally, we’ll work collaboratively to foster understanding, repair ruptures, and create healthier relational patterns.

Session Options:

50-minute sessions ~ $155

70-minute sessions ~ $170

90-minute sessions ~ $200

Sessions are available in person or online.

About me

Hi and welcome, I’m Liliane. As a Registered Clinical Counsellor (RCC) in BC, I offer in-person counselling services located in Abbotsford, BC, as well as online services for those across British Columbia.

Whether you are healing from trauma, navigating life transitions, working through relationship concerns such as step-parenting dynamics, or rebuilding self-esteem, I offer a collaborative and supportive space for your growth. My approach is client-centred and strength-based, blending evidence-based practices, including ACT and CBT, with empathy to help you build self-awareness, uncover your strengths, and move toward meaningful, lasting change.

I offer individual and couples counselling services online, by phone, or in person, with both traditional office sessions and walk-and-talk options available to suit your preferences. Together, we can focus on building insight, strengthening communication, and developing practical strategies to navigate experiences such as stress, relationship concerns, emotional regulation, ADHD, and life transitions. My role is to walk alongside you as you reconnect with your strengths, your values, and your capacity for healing and growth.

I’m passionate about supporting individuals and couples through healing and growth. My work focuses on trauma recovery, post-traumatic growth, attachment and relational repair, grief, loss, and navigating life transitions. I collaborate with clients to create a supportive space where you can explore your experiences, build self-awareness, and work toward meaningful change at a pace that feels right for you.

Born in Paraguay and now living in Canada, I carry a lived understanding of transition, identity, and belonging into my work. Outside of counselling, I find joy in time spent with my step-kids and being outdoors near a body of water. These moments of connection and growth reflect the heart of my practice as I support clients in moving toward healing and a life aligned with what matters most to them.

If you’re looking for a space to explore these or other life experiences, you’re warmly invited to reach out.

Liliane Wiens Counsellor MA. RCC

Fees & Payment

Payment is accepted via:

E-transfer

Cash

Credit or debit card

Sliding scale options are available upon request. If cost is a barrier, I welcome a conversation to explore whether an adjusted fee may be possible.

Cancellation Policy:

Heal to Flourish Therapy requires 48 hours' notice via telephone
# 778-552-5569 or email at healtoflourishtherapy@gmail.com. Please leave a
voicemail if you are unable to speak with someone.

A late cancellation or missed visit leaves a hole in the therapist's
day that could have been filled by another client. As such, we require 48 hours’
notice for any cancellations or changes to your appointment. Clients who
provide less than 48 hours' notice will be charged a fee of $55.00 CAD. If
there is less than 24 hours’ notice, or the appointment is missed entirely, the
full fee is charged.

Get in touch

I’m here to support you whenever you’re ready to reach out. You can contact me by phone, text, or email, whichever feels easiest for you. If you prefer, texting is also available for quick, convenient communication. Don’t hesitate to get in touch to ask questions, schedule a consultation, or simply learn more about how I can support you.

We offer counselling in Abbotsford and the Fraser Valley, as well as online counselling across British Columbia, and would be honoured to support you whenever you’re ready.

Email

healtoflourishtherapy@gmail.com

Office

To ensure your privacy and comfort, the exact location of in-person sessions is shared individually with clients once you decide to move forward.