Resources
Walk-and-talk therapy can be supportive in many ways, including promoting emotional regulation, grounding, and a deeper connection to your surroundings through time spent in nature. If this approach resonates with you and you’re interested in trying it on your own, you can explore the following resources:
etsy.com
etsy.com
I’m here to support you whenever you’re ready to reach out. You can contact me by phone, text, or email, whichever feels easiest for you. If you prefer, texting is also available for quick, convenient communication. Don’t hesitate to get in touch to ask questions, schedule a consultation, or simply learn more about how I can support you.
We offer counselling in Abbotsford and the Fraser Valley, as well as online counselling across British Columbia, and would be honoured to support you whenever you’re ready.
healtoflourishtherapy@gmail.com
Office
To ensure your privacy and comfort, the exact location of in-person sessions is shared individually with clients once you decide to move forward.
